Offerings

I prepare nourishing ojas building meals made with love, intention, and prayer. Guided by Ayurvedic postpartum wisdom, these warming, easy-to-digest foods support your body’s natural healing, gently rekindling your digestive fire while holding space for your body, mind, and spirit to soften and settle.

I support mothers during the postpartum season by preparing herbal infusions, tinctures, and Ayurvedic medicated ghee, each crafted with care to nourish the body, soothe the nervous system, and support gentle healing and restoration.

During the sacred forty-two days postpartum, the body and spirit are tender and open.

I offer bodywork throughout our time together to support in restoring strength and calm the nervous system.

Bodywork includes:

Abhyanga (warm oil massage)- Mama and baby

Healing herbal baths

Belly binding